Memberships & personal training
Gym access in Biddeford, Maine for a day, a month or a year, and one-on-one coaching when you want a plan. Every membership includes the full strength and cardio floor.
Monthly membership
Stay consistent without a long-term commitment. Unlimited access to all strength and cardio equipment, with no cancellation fees and no contracts.
- Family and specialty discounts are available. Ask the front desk.
- Freeze your membership for $9.99/month on automatic billing. Keep your current membership rate and avoid a new activation fee if you subsequently cancel and rejoin.
- Cancel online, in person or by email with at least 7 days notice. Cancellations are not accepted by text, phone call or social media.
Day & week passes
Short-term access without giving anything up. Visiting the area, trying the gym, or just need something flexible: you get every strength and cardio area.
Annual membership
Built for consistency. Unlimited access to all strength and cardio equipment so you train on your schedule, with no cancellation fees, no annual fees and no restrictive contracts.
- All eligible IFC members receive 15% off IFC smoothies, regardless of membership type.
- Add a locker or shower towel rental to your membership.
Personal training
Get results faster with expert guidance and accountability. Whether your goal is to build strength, lose fat or improve overall performance, our coaches build a plan around you and keep you on track.
- 45-minute sessions
- Certified, experienced trainers
- Impact Intro
Packages of 4, 8 and 12 sessions, plus pairs and small-group training (3 to 5 people).
IMPACT STRONG Silver
$179.99/month
Small-group personal training
- Full IFC gym membership
- Unlimited small-group personal training, subject to the available schedule
- Maximum of one small-group session per day
IMPACT STRONG Gold
$299.99/month
Private personal training
- Full IFC gym membership
- Four private, 45-minute personal training sessions per month
Pairs Personal Training
$360 per person
Train together in private sessions
- Eight private pairs training sessions
- $360 per person
8-session private personal training package
$65 per session ($520 total)
Private personal training
- Eight 45-minute private personal training sessions
12-session private personal training package
$60 per session ($720 total)
Private personal training
- Twelve 45-minute private personal training sessions
Results-driven personal training
“This gym has really awesome equipment, tons of space, and is well suited for every fitness level. I’ve worked with multiple trainers here and have never had better results than working with Scott. I highly recommend it.”
Prices & add-ons
Current prices for every membership, pass and training package are kept up to date in our online store. Lockers and shower towels can be added to any membership at the front desk.