About Impact Fitness
A gym built on community, hard work and showing up for each other. That hasn’t changed since the first 1,700 square feet.

From one mill room to six zones
2011
We took over a small, 1,700 sq ft space inside the North Dam Mill in Biddeford. It wasn’t much at the time, but we saw the potential. With better equipment and a focus on doing something different, it became a place people wanted to be.
Pepperell Mill
What started as a private training space grew fast. Members told their friends, the community showed up, and soon there was a full team of trainers and a growing membership. We spent more than seven years on the Pepperell Mill campus.
Today
Our current home covers 12,500 sq ft, built for function, flow and a strong, high-energy atmosphere. Multiple training zones, a dedicated powerlifting room, bigger strength and cardio areas, a smoothie bar, full locker rooms and apparel.
At Impact Fitness, you’re not just joining a gym. You’re part of something bigger.
Best gym in Biddeford
“Impact is the best gym in Biddeford. The staff are friendly and welcoming, and there is an abundance of space to work out. Scott’s passion for fitness really shows. This gym is clearly more than just a business to him.”

See the floor for yourself
Come in for a day pass, or book an Impact Intro with one of our trainers.
