Whether or not you're a member, we'd be appreciative if you signed up for our email distribution list!

Our email content will include equipment updates, class updates/sign ups, healthy recipes, exercise tutorials, specials, weather closures etc.

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Adding yourself to our email club is a great way to stay up to date on all the goings on here at IFC, and as I said above, even if you're not a member, it's a great opportunity to add some variety to your health and fitness regimes wherever they may be taking place!